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Obesity among Indian women is becoming an increasingly urgent concern, especially due to its far-reaching impact on fertility and reproductive health. With rising rates of obesity reported in women of all ages, understanding how excess weight affects the ability to conceive is more important than ever.
This blog explores how obesity and fertility are closely linked, focusing on the specific ways in which excess weight can compromise reproductive health.
Obesity disrupts hormonal balance in the body, making it difficult for women to ovulate regularly and conceive naturally. Excess weight leads to increased levels of oestrogen and insulin resistance, both of which interfere with ovulation. One of the most common conditions associated with obesity is Polycystic Ovary Syndrome (PCOS). Women with PCOS often struggle with irregular periods, anovulation, and other symptoms that reduce fertility. Many times, losing even a modest amount of weight can restore ovulatory cycles and improve the chances of conception.
Obesity not only affects natural conception but can also lower the success rates of fertility treatments such as IVF and IUI. Overweight and obese women may require higher doses of fertility medications and are more likely to experience complications during procedures. Additionally, the chances of successful embryo implantation and ongoing pregnancy tend to be lower. During pregnancy, obese women face
increased risks, including gestational diabetes, preeclampsia, and higher rates of caesarean section, all of which can impact both mother and child.
The effects of obesity on women’s reproductive health go far beyond challenges in conception. Obesity is linked to menstrual irregularities, heavy or absent periods, and an increased risk of endometrial cancer. It also heightens the likelihood of pregnancy complications such as gestational diabetes, hypertension, and miscarriage. These risks make it clear that addressing obesity is essential for safeguarding not only fertility but also overall reproductive well-being.
Weight management plays a crucial role in improving fertility outcomes for women struggling with obesity. A balanced diet rich in whole grains, fruits, and vegetables, combined with regular exercise, can help restore hormonal balance and support healthy ovulation. Medical interventions, such as working with a nutritionist or endocrinologist, may also be necessary in some cases. Support from healthcare professionals can make a major difference in enhancing both fertility and long-term reproductive health.
A recent article by Dr Nandita P. Palshetkar highlights the scale of obesity among Indian women and its direct consequences on reproductive health. She recommends early screening for weight issues, personalised interventions, and a lifecycle approach to care. Dr Palshetkar emphasises the importance of community support, prevention strategies at all stages of life, and regular check-ups to address obesity and fertility challenges effectively.
Obesity among Indian women poses a significant challenge to fertility and reproductive health. The effects range from difficulties in conceiving to complications during pregnancy and beyond. By adopting a proactive approach to weight management and seeking guidance from experts, women can improve their chances of achieving a healthy pregnancy and protecting their reproductive health for the future.
Are you concerned that your weight may be affecting your ability to conceive? If you are struggling with obesity-related fertility issues, do not wait to seek professional consultation. Consult with Dr Nandita P. Palshetkar, a leading expert in women’s health and fertility, to receive a personalised plan that serves your unique needs.
